- Family & Home
- Crafts & Holidays
- Travel & Leisure
- Food & Health
Oh, the infamous Freshmen 15… they are much more than just weight gain:
Being away from home for the first time, not knowing how to eat well, and making poor eating decisions.
If you want a healthier lifestyle, take a look at these 12 tips to get you back on the right eating path!Continue reading
So, you’ve recently joined a sport gym and have been working out. Do you need some guidance to maximize your workout?
We’ve come up with a list of a few targeted workouts, as well as the best pieces of equipment to use to help you reach your workout goals!Continue reading
Vivitrol is an extended-release prescription medication used to manage dependence of alcohol and opioids. Its main ingredient is Naltrexone. The drug is injected into the muscle and its effects start to be felt in 30 minutes and peaks in two…Continue reading
Peripheral nerves function sends messages from the spinal cord and brain to the rest of the body. When the peripheral nerves get damaged, the messages are interrupted therefore affecting how the body responds to reflexes such as temperature and pain….Continue reading