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How do you start your day? With a cup of coffee? Maybe you read the news or scroll through your Facebook feed to help you wake up. You may be surprised to learn that some people religiously start their day…
Continue readingI remember that since I was a little girl, I loved to go berry picking. We spent hours and hours in the woods picking (and eating) wild strawberries, raspberries, whortleberries, and lingonberries. And afterward, we made some fresh jam, or…
Continue readingThe nervous system is one of the most important parts of your body. It is involved in pretty much everything that your body does ranging from sensing hot and cold temperatures, controlling muscles, and regulating how you breathe. Did you…
Continue readingThe speed at which you react to what surrounds you depends on your nervous system. This system is a network of nerves that can transmit information to and from the brain that helps you respond to stimuli. A healthy nervous…
Continue readingNeed a break from harmful chemicals to reinvigorate your system and life?
Take a look at 5 ways to detoxify your body naturally!
Continue readingOh, the infamous Freshmen 15… they are much more than just weight gain:
Being away from home for the first time, not knowing how to eat well, and making poor eating decisions.
If you want a healthier lifestyle, take a look at these 12 tips to get you back on the right eating path!
Continue readingSo, you’ve recently joined a sport gym and have been working out. Do you need some guidance to maximize your workout?
We’ve come up with a list of a few targeted workouts, as well as the best pieces of equipment to use to help you reach your workout goals!
Continue readingIf you constantly feel pain or numbness in your hands and feet, then you could be suffering from neuropathy. This disease results from peripheral nerve damage that is mainly brought about by physical trauma, diabetes or chemotherapy medication. Apart from…
Continue readingWelcome to Home Life Abroad - a lifestyle blog that focuses on family, leisure, crafts, and more! The blog is written by Ronnie and Ave, who live far away from home.
Join us in our adventures and life happenings!
We'd love to hear from you! Contact us at:
info@homelifeabroad.com
