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The nervous system is one of the most important parts of your body. It is involved in pretty much everything that your body does ranging from sensing hot and cold temperatures, controlling muscles, and regulating how you breathe. Did you…Continue reading
Oh, the infamous Freshmen 15… they are much more than just weight gain:
Being away from home for the first time, not knowing how to eat well, and making poor eating decisions.
If you want a healthier lifestyle, take a look at these 12 tips to get you back on the right eating path!Continue reading
So, you’ve recently joined a sport gym and have been working out. Do you need some guidance to maximize your workout?
We’ve come up with a list of a few targeted workouts, as well as the best pieces of equipment to use to help you reach your workout goals!Continue reading
If you constantly feel pain or numbness in your hands and feet, then you could be suffering from neuropathy. This disease results from peripheral nerve damage that is mainly brought about by physical trauma, diabetes, or chemotherapy medication. Apart from…Continue reading